What is a Remedial Massage?
Remedial Massage is a therapeutic approach designed to treat specific musculoskeletal issues, injuries, and chronic pain. It involves a detailed assessment of the client’s condition followed by a targeted treatment plan. Using a combination of deep tissue techniques, trigger point therapy, and stretching, remedial massage aims to address underlying problems and promote healing.
What is a Remedial Massage Good For?
Remedial Massage is particularly effective for alleviating muscle strains, sprains, and postural issues. It helps in reducing pain and discomfort from sports injuries, repetitive strain injuries, and conditions such as sciatica and frozen shoulder. By focusing on the root cause of the problem, this massage technique helps restore function and improve overall mobility.
How Does a Remedial Massage Work?
Remedial massage works by targeting specific areas of tension and dysfunction within the muscles and soft tissues. Through deep pressure, trigger point therapy, and various stretching techniques, the therapist can break down adhesions (knots) and promote the flow of blood and nutrients to the affected areas. This process not only relieves pain but also encourages the body’s natural healing mechanisms, leading to improved muscle function and overall wellness.
Is a Remedial Massage Painful?
The level of discomfort experienced during a remedial massage can vary. While some techniques involve deep pressure that might cause temporary discomfort, the overall goal is to relieve pain and tension. Communication with your therapist is key; they can adjust the pressure to ensure the treatment is effective yet comfortable.
Is a Remedial Massage Good for You?
Yes, remedial massage offers numerous health benefits. It not only relieves pain and tension but also improves circulation, enhances flexibility, and promotes relaxation. By addressing muscular imbalances and postural issues, remedial massage contributes to overall physical health and well-being.
How Often Should You Get a Remedial Massage?
The frequency of remedial massages depends on individual needs and the nature of the condition being treated. For acute issues or ongoing pain, weekly sessions may be recommended initially. As symptoms improve, bi-weekly or monthly sessions can help maintain muscle health and prevent recurrence of issues. Your therapist can provide a personalized recommendation based on your specific situation.
Book Your Next Remedial Massage With Us
Target chronic pain, muscle tension, or postural issues with a personalized treatment designed to heal and restore — Contact us today to schedule your appointment.