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RELAXATION FOR TIRED FEET · CLEVELAND QLD
Reflexology & Foot Massage
Unwind with a calming foot massage or reflexology treatment in Cleveland, starting with a traditional Chinese herbal foot bath. Choose a focused foot treatment or include your neck, shoulders and upper body.
✓ Herbal foot bath included
✓ 40, 60 or 90-minute sessions
✓ Foot-only or upper-body options
ABOUT YOUR TREATMENT
Foot massage or reflexology - what's the difference?
Foot massage works on the muscles and soft tissues of the feet using soothing strokes, kneading and pressure. It's a relaxing way to give tired feet some attention, especially after long days standing or walking.
Reflexology uses pressure on specific points of the feet. Traditional reflexology associates these points with different parts of the body, although these connections have not been scientifically established. Both treatments can be enjoyed for relaxation, with techniques adjusted to your comfort and preferences.
What are the benefits of foot massage and reflexology?
Whether you've been on your feet all day or simply want time to unwind, foot massage and reflexology offer a relaxing experience focused on comfort and personal wellbeing.
- Relaxation and stress relief: Enjoy a calming treatment and a chance to switch off from your daily routine.
- Comfort for tired feet: Gentle massage and kneading can help soothe feet that feel tired after standing or walking.
- A personalised experience: Choose gentle or firmer pressure and a treatment length that suits your preferences.
What happens during your foot massage or reflexology treatment?
Every Zest foot treatment begins with a traditional Chinese herbal foot bath, giving you a chance to settle in and relax before your massage. Your therapist then uses a combination of massage and pressure-point techniques, adjusting the pressure to suit your comfort level.
The 40-minute treatment focuses on your feet, while longer sessions include attention to other areas such as the neck, shoulders or upper body. Let your therapist know if you prefer gentle or firm pressure, or if there are any sensitive areas you'd like them to avoid.
Frequently asked questions
How often should I book a foot massage or reflexology treatment?
There's no set schedule. Some people enjoy an occasional treatment when their feet feel tired, while others make foot massage or reflexology part of their regular relaxation routine. Choose a frequency that suits your comfort, preferences and lifestyle.
Can I request gentle or firm pressure?
Yes. Let your therapist know how much pressure you prefer before or during your treatment. The massage can be adjusted to help you feel comfortable and relaxed.
Can I have a foot massage if my feet are sensitive?
Let your therapist know about any sensitivity or tender areas before your treatment. They can discuss your comfort and adjust or avoid certain techniques. If you have persistent pain, swelling, numbness or a medical condition affecting your feet, seek advice from an appropriate health professional before booking.
Good to know:
If you have persistent foot pain, swelling, numbness or a diagnosed condition, consult an appropriate health professional rather than relying on massage alone.
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